Strong & shaped without worrying about the number on the scale!
Is that pesky digital gremlin number is getting the better of you?
😢 It affects your mood and how you feel about yourself that day (either positive or negative!)
🏃🏻♀️ If it spikes you slash your calories or do extra cardio to make up for it
📈 Or maybe you know it’s a way to track progress and you’re here to learn how to do that without the emotional rollercoaster
You’re in the right place.
Introducing…
How to get strong and reshape your body without worrying about the number on the scale
In this transformative guide I will give you the
🧠 knowledge (because we make decisions on facts not feelings)
💡 tips (to track progress other than scales!)
🗣️ and coaching advice (think part big sister, part coach Danika)
so you can double your strength and reshape your body without worrying about the number on the scale!