PROTEIN POWDER 101 🥛

So you’re looking to buy protein powder, yeah?

But it can be super overwhelming or confusing if you don’t know exactly what it is you’re looking for.

There are SO many options out there - not only brands but variations. WPI, WPC, fat burning, vegan… the list goes on.

🤔 What’s the difference between them all?

🤔 Do I need one?

🤔 What nutrition information should I look for?

🤔 Are the ones from the supermarket okay?

🤔 Should I be drinking protein post workout?

Introducing…
PROTEIN POWDER 101!

I’ll make protein powder SIMPLE.

✅ Cover the basics you need to know

✅ Answer your most common questions and

✅ Link you to my favourite protein!