DITCH NIGHT TIME OVER EATING!🍫
🍫 Struggling with night time over eating?
😖 Like no matter how many times you promise yourself you won’t tonight,
you end up eating the whole pantry after dinner?
🍪 You’ve tried alternatives like replacing a packet of Tim Tams with a green tea and f*king hated it?
🤦🏻♀️ And you know it’s sabotaging your progress but you just. keep. doing it.
You’re not alone and I’ve got just the thing for you.
Introducing…
Ditch Night Time Over Eating!
Each day for the next 5 days, you’ll receive a short email exploring the common reasons behind night time overeating and offer practical solutions to help you take control.
Get ready to understand your eating habits better and learn simple strategies that can lead to lasting change and ultimately - the strength and body goals of your dreams!